Are You Making a Quality Health Investment by Hiring a Personal Trainer?

February 7, 2019


Wondering if You’re Making a Quality Health Investment by Hiring a Personal Trainer?


Let’s chat about your ROI….


Many of us spend our time, energy and finances on things that take priority in life. (Family, job, faith, health etc.) This year, we want to encourage you to make health your top priority. You know what they say: “ The best caretakers are the ones that take care of themselves first!”

In the process of making health a higher priority, we want to assure you that there are more benefits to hiring a personal trainer than meets the eye.


We want YOU to get your money's worth! We will provide education, coaching and results that will last you a lifetime. Hence the term “life-style” change. So, what is your ROI? (Return on Investment)


Here's our "short" list: 


Weekly Accountability

Measured Intensity

Customized Routines

Efficient and Effective Training

Workout Variety

Recovery Instruction and Technique

Anatomy Lessons

Implementation of Proper Form 

Losing Fat 

Gaining Muscle 

Weight Loss

Physiology Comprehension

Mind-Body Awareness

Boosting the immune system

Meeting Goals

Creating Realistic Expectations

Seeing Results

Posture Awareness and Correction 

CNS Adaptation 

Improvement in Functionality 

Managing and Bettering Mental Health 

Getting off and/or Reduction in Medications

Incorporating Healthy Homeostatic Change 

Lowering Cholesterol

Bettering Flexibility, Mobility and R.O.M 

Preventing Injury 

Stabilizing Joints 

Managing, Reversing and Preventing Disease

Becoming Stronger 

Getting Leaner 

Discovering the TRUTH with CHANGE; not cultural methods that fail

Learning Techniques for Hormone Change 

Improving Cardiovascular Threshold

Nutrition Education and Implementation

Nourishment and Tracking Responsibility 

Learning about Herbs and Supplements

Along with Vitamins and Minerals for Your Body Type 

Understanding the Psychology of Training

Also the Psychology of Nutrition 

Better Sleep

More Energy 

Increased Water Intake

Better Mental Clarity 

Less Sick Days 

Enhancing Productivity at Work 

Less Brain Fog 

Breaking Bad Habits

Creating Positive Lifestyle Changes

Learning Myofasical Release, Sling and CAR's  

Managing or Reversing Diabetes 

Being Held to a Higher Standard

Meet New Like-Mined People 

Social and Relational Wellbeing

Soul Perspective and Spiritual Coaching 

Professional Wellness Feedback 

Pain Management 

Removing Toxicity

Learning to Create a Quality Training Routine

Lowering Blood Pressure

Improving Circulation 

Reducing Inflammation 

Stress and Anxiety Reduction 

Overcoming "Excuses"



Honing Sports Skills

Bettering Your Game 

Channeling Deep Breathing for Healing 

Improve Self-Esteem and Body Image 

Confidence with Using Machines at the Gym 

Improving Gut Health 

Aging More Gracefully 

Acquiring Skills to Break Through Plateaus 

Mindfulness and Application of Body Communication 

Developing Discipline over Motivation 

Advocating for Your Best Interest

Cultivating Full Body Change 

Channeling FAITH over fear

Believing in yourself

And improvement with YOUR Overall Quality of Life 

Soul – Mind – Then Body


Meet with Trenti Training TODAY and we will take you on the long, hard road to CHANGE. It will definitely be tough, but it will 100% be WORTH IT.



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Contact Us:
651 724-2208
Location: 1195 W County Rd E 
Arden Hills, MN 55112
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