Workout Wednesday

I LOVE to use the Medicine Ball for core exercises. This move targets the lower abdominal region. If you want to make it even MORE challenging, do M.B. abdominal leg dips. Uh! Oh, gosh. Those are so killer!! Join Trenti Training before the busy training season hits! I have a few spots open for new clients. IT’S NOW OR NEVER MY FRIENDS!!! I’d love to be your coach. Let’s do this!!! #workoutwednesday #medicineball #core #absofsteel #feeltheburn #flattummy #newmoves