Courtney here. It was SO great to get in a AWESOME workout with the lovely Aleesha. Oofta! We had a great sweat sess. If you are looking for a beginner strength training class, Aleesha is your chick! Temples in Training is every Thursday at 6:30pm at E-Street Flats in Arden Hills. She will show you modifications for every move if you are getting back into the swing of things with your movement. My Prayer Pilates class is every Friday at 10am. Please RSVP ahead of time, so we can save your spot! First class is FREE for both of our classes. We would <3 to meet you!
P.S. Don't forget to have a lil' fun when you workout!
P.S.S There is NO CLASS TONIGHT OCT 26th!! Class will resume the following Thursday Nov. 2nd. Can't wait! =D